Sunday, July 29, 2012

Honey-Brined Southern Fried Chicken Breasts - Lower Fat Fried Chicken Breast Recipe (foodwishes.com)

Ingredients:
2 boneless-skinless chicken breasts
3 cups cold water
1/4 cup kosher salt
1/4 cup honey
1/4 cup buttermilk
1 cup flour
1/2 teaspoon salt
1/2 teaspoon garlic salt
1/2 teaspoon onion salt
1 teaspoon black pepper
lots of cayenne
vegetable oil for frying






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